Walking Shoes or Running Shoes: What’s the Real Difference?

In the end, the right shoes really do matter. But many ask, walking shoes vs running shoes - what's the difference exactly? Some think they are the same. But they are not. Each shoe serves a different purpose. Choose the wrong one could end up in pain or injury.

Walkaroo International Pvt Ltd designs comfortable and stylish footwear for one and all. They have all types of men's walking shoes, all types of women's walking shoes, men's running shoes and women's running shoes. They're nice, tough shoes built to support your feet.

Let's understand the difference between running and walking shoes. It will help you pick the right pair for your needs.

Walking Shoes vs Running Shoes - Why It Does Matter

Many a reader has wondered and asked: Are walking shoes different from running shoes? The answer is yes. They are built differently. That's because walking and running impact your feet differently.

When you're walking, you plant your heel first. Then your foot rolls forward. It is steady and fluid to walk. Walking shoes therefore provide more arch support and heel cushioning.

Running is faster. Your foot slams into the ground more heavily. You need more shock absorption. So, running shoes are built with extra padding. It also provides extra flexibility in the sole.

What Is the Difference Between Walking and Running Shoes?

Here are the main differences to help you decide:

1. Sole and Cushioning

• Casual walking shoes are flat-soled. They also align solid support for slow movements.
• Running shoes are cushier, particularly in the heel and the forefoot. This will absorb shock when you run fast.

2. Weight

• Walking shoes are lighter and not as clunky.
• The running shoes are slightly heavier due to additional cushioning.

3. Flexibility

• Running shoes flex more at the toe to propel us ahead.
• Walking shoes are more flexible in the middle to help the shoe flex with rolling steps.

4. Heel Support

• Men's walking shoes and women's walking shoes are constructed with a firm heel counter for confident strides.
• Men's running shoes and women's running shoes with heel support for strong shock absorption.

Are Walking Shoes Different from Running Shoes?

Yes. It's not just about looks. It's a different design, material, and build. Walking vs running shoes is not solely a matter of fashion. It comes back to comfort, safety and performance.

Walk often, get walking shoes. If you jog around the block or run a few miles a day, opt for running shoes. Walkaroo serves both, ensuring to take good care of your needs.

Selecting the Best Shoe for You

This is how to decide between walking shoes vs. running shoes:

• Are you exercising by taking a walk every day or exercising for long periods? Select from men's walking shoes or women's walking shoes.
• Are you a runner, jogger or coach who likes to train for marathons? Then get yourself men's running shoes or women's running shoes.
• If you use them both for walking and for running, you might need two pairs.

What to Look for in Walking Shoes

• Lightweight and breathable
• Arch and heel support
• Flexible sole
• Soft cushioning
• Durable grip

Walkaroo's women's walking shoes and men's walking shoes check all these aforementioned conditions.

What to Look for When Buying Running Shoes

• Shock-absorbing midsole
• Strong heel support
• Breathable mesh upper
• Good grip for different surfaces
• Toe room for movement

Walkaroo's men's running shoes and women's running shoes are designed for performance and comfort.

Walking vs Running Shoes - Conclusion

The first step to fixing that is knowing the difference between running and walking shoes. Walkaroo International Pvt Ltd presents the right choice with a variety of stylish and affordable choices.

At Walkaroo, we design and build high-quality men's walking shoes, women's walking shoes, men's running shoes, and women's running shoes for all! Whether you are strolling through the park or the streets, running on a track or running errands, there is a Walkaroo perfect for you.

Get your pair today and experience the movement sensation for your feet!

FAQs

1. Does it even matter if the shoe is a running shoe or a walking shoe?

Indeed, walking shoes are made to promote steady striding, whereas running shoes are more comfortable and supportive for rapid motions.

2. Can you wear running shoes for walking?

You can, but it makes more sense to walk with walking shoes when walking as they provide better comfort and support.

3. Can I go walking in my running shoes?

Sure, you can walk in them, but they may wear out more quickly and may feel somewhat less comfortable over time.

4. What are the best shoes for walking and running?

Check the fit, support, cushioning, and weight. Select based on your primary activity - walking or running.

5. Are walking shoes good for running or jogging?

No, walking shoes typically cannot withstand the strain of jogging. It may not be able to withstand the strain as well. This could eventually result in damage.

6. What are the differences in durability between walking and running shoes?

Yes, running shoes will typically wear out quicker because of more pressure. But, walking shoes will last longer because of regular use.